Take care of yourself

If someone’s gambling problem has left its mark on you, it is important for you to take care of yourself. Even if the person who has the problem is not yet ready or willing to get help, it may still be beneficial for you to talk to someone. You can call the Oregon Problem Gambling Helpline and speak to a certified gambling counselor. All information shared is confidential and this service is FREE to Oregon residents.

If you’re struggling with gambling-related financial issues, GamFin offers free financial counseling and solutions that can help relieve the pressure. These virtual sessions are 100% secure & confidential.

Individuals and families can consult with financial counselors 1-on-1 for personalized guidance on how to handle financial issues, including uncovering hidden debt, budgeting, and restitution.

Free and confidential help for:

• Individuals in financial distress
• Spouses and partners
• Parents
• Teens and adult children

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Want to have a conversation with someone you care about? Here are some tips

If you think someone you know has a gambling problem, it can be difficult and uncomfortable considering how to talk to him or her about it. Knowing how to start can help you find the courage to have the conversation.

What to expect

Whether you want to talk through your own or about someone else’s gambling, counselors are available to listen and help you explore options to take a break, cut back or stop gambling altogether. Call text or chat with real people who can get you connected with resources that are right for you when you’re ready, on your terms. 

No referrals needed. There are approximately 46 counseling centers throughout the state of Oregon providing FREE, confidential support for you, concerned others or friends.